Veggie Baguette

Blood Pressure Friendly – Low Fat – Low Cholesterol – Vegetarian

A hearty mixture of eggplant, sweet peppers, zucchini, potato, parsley, oregano, cheese and our secret homemade sauce served on a toasted sub-roll.

Protein 15g / Sat Fat 4g / Good Fat 5g / Carbs 61g / Calories 418 / Fiber 5g

Price: 2.35 K.D and with a side order 2.65 K.D

Chicken Garlic

Blood Pressure Friendly – Low Fat

Juicy chicken breast diced and mixed with our homemade low fat garlic mayo on a bed of pickles served in a toasted sub-roll.

Protein 15g / Sat Fat 3g / Good Fat 4g / Carbs 29g / Calories 468 / Fiber 5g

Price: 1.95 K.D and with a side order 2.25 K.D

Club Sandwich

High Protein

Tantalizing sliced turkey, crisp Bacon, Lettuce, Tomato, low-fat mayonnaise and eggs served on whole-wheat toast.

Protein 21g / Sat Fat 5g / Good Fat 7g / Carbs 35g / Calories 361 / Fiber 5g

Price: 2.35 K.D and with a side order 2.65 K.D

Philly Cheese Steak

Low Fat – High Protein

Sliced steak tips topped with sautéed peppers, onions and mushrooms with low-fat mayonnaise low-fat cheese served in a toasted sub-roll.

Protein 35g / Sat Fat 6g / Good Fat 4g / Carbs 25g / Calories 440 / Fiber 3g

Price: 1.95 K.D and with a side order 2.25 K.D

Roasted Turkey Melt

Low Fat – Under 300 – Blood Pressure Friendly

Tantalizing sliced turkey with roasted tomatoes and low-fat cream cheese heated panini style served on whole-wheat toast.

Protein 16g / Sat Fat 4g / Good Fat 6g / Carbs 25g / Calories 298 / Fiber 4g

Price: 1.95 K.D & with a side order 2.25 K.D

Rocca & Turkey

Low Fat – Under 300

Tantalizing sliced turkey fresh rocca black olives and low-fat halloum with low-fat mayonnaise served on whole-wheat toast.

Protein 19g / Sat Fat 5g / Good Fat 7g / Carbs 25g / Calories 288 / Fiber 6g

Price: 1.95 K.D & with a side order 2.25 K.D

Grilled Pattie Melt

Low Fat – Under 300 – Blood Pressure Friendly

Our juicy sirloin burger topped with pepper jack cheese and chipotle sauce heated panini style served on whole-wheat toast.

Protein 20g / Sat Fat 8g / Good Fat 12g / Carbs 11g / Calories 293 / Fiber 3g

Price: 1.95 K.D & with a side order 2.25 K.D

Chipotle Chicken

Low Fat – Under 300 – Blood Pressure Friendly – High Protein

Juicy chicken breast lettuce tomato low-fat cheese with our homemade chipotle sauce served on whole-wheat toast.

Protein 39g / Sat Fat 6g / Good Fat 10g / Carbs 45g / Calories 296 / Fiber 6g

Price: 1.95 K.D & with a side order 2.25 K.D

Veggie Baguette

Blood Pressure Friendly – Low Fat – Low Cholesterol – Vegetarian

A hearty mixture of eggplant, sweet peppers, zucchini, potato, parsley, oregano, cheese and our secret homemade sauce served on a toasted sub-roll.

Protein 15g / Sat Fat 4g / Good Fat 5g / Carbs 61g / Calories 418 / Fiber 5g

Price: 2.35 K.D and with a side order 2.65 K.D

Chicken Garlic

Blood Pressure Friendly – Low Fat

Juicy chicken breast diced and mixed with our homemade low fat garlic mayo on a bed of pickles served in a toasted sub-roll.

Protein 15g / Sat Fat 3g / Good Fat 4g / Carbs 29g / Calories 468 / Fiber 5g

Price: 1.95 K.D and with a side order 2.25 K.D

Club Sandwich

High Protein

Tantalizing sliced turkey, crisp Bacon, Lettuce, Tomato, low-fat mayonnaise and eggs served on whole-wheat toast.

Protein 21g / Sat Fat 5g / Good Fat 7g / Carbs 35g / Calories 361 / Fiber 5g

Price: 2.35 K.D and with a side order 2.65 K.D

Philly Cheese Steak

Low Fat – High Protein

Sliced steak tips topped with sautéed peppers, onions and mushrooms with low-fat mayonnaise low-fat cheese served in a toasted sub-roll.

Protein 35g / Sat Fat 6g / Good Fat 4g / Carbs 25g / Calories 440 / Fiber 3g

Price: 1.95 K.D and with a side order 2.25 K.D

Roasted Turkey Melt

Low Fat – Under 300 – Blood Pressure Friendly

Tantalizing sliced turkey with roasted tomatoes and low-fat cream cheese heated panini style served on whole-wheat toast.

Protein 16g / Sat Fat 4g / Good Fat 6g / Carbs 25g / Calories 298 / Fiber 4g

Price: 1.95 K.D & with a side order 2.25 K.D

Rocca & Turkey

Low Fat – Under 300

Tantalizing sliced turkey fresh rocca black olives and low-fat halloum with low-fat mayonnaise served on whole-wheat toast.

Protein 19g / Sat Fat 5g / Good Fat 7g / Carbs 25g / Calories 288 / Fiber 6g

Price: 1.95 K.D & with a side order 2.25 K.D

Grilled Pattie Melt

Low Fat – Under 300 – Blood Pressure Friendly

Our juicy sirloin burger topped with pepper jack cheese and chipotle sauce heated panini style served on whole-wheat toast.

Protein 20g / Sat Fat 8g / Good Fat 12g / Carbs 11g / Calories 293 / Fiber 3g

Price: 1.95 K.D & with a side order 2.25 K.D

Chipotle Chicken

Low Fat – Under 300 – Blood Pressure Friendly – High Protein

Juicy chicken breast lettuce tomato low-fat cheese with our homemade chipotle sauce served on whole-wheat toast.

Protein 39g / Sat Fat 6g / Good Fat 10g / Carbs 45g / Calories 296 / Fiber 6g

Price: 1.95 K.D & with a side order 2.25 K.D